Hi, I'm Nikita! My goal is to empower individuals to take charge of their lives, by introducing them to the importance of mental and physical well-being through the means of health & fitness.

My aim is to work with each client in a way that maximizes their potential and allows them to reach their goals (and beyond).  

With years of success and experience in numerous fields, my expertise extends across various fitness disciplines, including strength training, cardiovascular conditioning, flexibility/mobility training, nutrition guidance and more. I'm here to provide the knowledge, support, and motivation you need to succeed. 

Whether you're new to health & fitness, or have been involved in it for years - sustainability of the lifestyle can be difficult. My goal is to assist you in having a healthier approach regarding your health & fitness, so that it becomes apart of who you are and your lifestyle. This involves creating realistic goals and habits that make you feel rewarded by your dedication, not burnt out.